How To Reduce Belly Fat

In this video Tonye Garrick and I, together with the dream team, show you some cool exercises that really help in eliminating belly fat and bringing out that flat tummy for the ladies and that six pack for the men ;-). We also cover the importance of a sound diet and good nutrition when it comes to working out the core and getting the great results we all want 🙂

Motivational Speaker, Classical Guitarist and Martial Artist